Nancy Myers has been a Personal Trainer in the Texas Coastal Bend since 2005. She has trained clients for marathons, sports, and general fitness including strength, interval, flexibility, and toning.
Core conditioning is Nancy's fundamental belief. The "core" consists of the entire spinal column, front and back, including the pelvic girth. A strong core is essential to a solid foundation and a strong body.
Join us at Fit by Choice for yoga, strength classes and personal training.
We offer a friendly fitness program that welcomes everyone from the beginner to the advanced.